Chlorella and Spirulina: The Bonnie and Clyde of Superfoods
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
Health and Vitality
alkaline
Probiotics - Not all Friendly-Flora products are created equal - by VIV VITALS
Have you heard about healthy probiotic drinks and the difference in advanced Probiotics? 'Probiotics - Not all are created equal'. Discovering the benefit of friendly probiotics
The Best Way To Truly Detox
Make these practices a habit, and you'll never need any kind of agressive detox again. The post The Best Way To Truly Detox appeared first on JulieMorris.net.
Spring into Green!
Greens are becoming more and more popular lately, not only because they're super nutritious, but because they're super delicious too. Here are a few of my key ways to keep...
Homemade Energy Bars
I look at energy bars with an opportunistic attitude: how much goodness can I pack into a great tasting treat? Make that energy bar live up to its name! Here's...
Perfect Kale Crisps
By this point in time, I have more recipes for kale crisps then I care to admit. There really is no one right formula to make them, but there are...
Red Raspberry Pops
One of my favorite experiments thus far turns out to be one of the easiest: Red Raspberry Popsicles – enhanced by date syrup that’s added just before freezing so it...
Green Mango Smoothie
There's something about this blend, with its thick frosty creamy mangos and sweetly inviting flavor that makes it more than "just a smoothie." I make it a little extra thick,...
Questions of breakfast
Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They're so easy to make and full of good choices....
Organic Cleansing - by Julie Morris
Around this time, a lot of us may be considering a dietary cleanse of sorts -- you know, to kinda to kick our new, better, and noticeably more awesome selves...
Simple & Grounding Miso Soup
Whether you're in the middle of a full-on flu battle or simply just a little run down, I'm telling you, miso soup just FEELS good. It feels RIGHT. Get your...
Chef’s Notes: Goji Berries by Julie Morris
Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are...