Chlorella and Spirulina: The Bonnie and Clyde of Superfoods
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
While summer means more time spent in the sun and outdoors, it is vital that you make sure your skin is protected from environmental factors. Most of us are unaware of the damage the...
Your best skin starts in your gut – despite all the products I talk about, what matters more than anything else is the health of your digestive tract and your...
I’ve often said that beauty comes from within — what you’re putting in your body, how you’re hydrating and how much you let it sleep (and that important thing called...
Happy Friday LPN’ers! Today I have something special for you, a guest post from the natural beauty Olivia Jenkins, a specialist when it comes to beautiful skin from the inside...
I posted the below picture on Instagram yesterday, and I have to say today’s smoothie recipe kind of brings the truth out of it :) I was craving something a...
Today I have a very special guest post from beautiful Selina who sent along a brilliant post for LPN to share with you. After you’ve had a little read, I’ll...
I realize I haven’t been posting many recipes as of late…and I really can’t come up with a good reason as to why. So I thought, with this fine December...
With summer being officially here (hurray for the Summer Solstice!), I thought it was appropriate to create an easy summer-worthy treat that anyone can enjoy. It’s quick, it’s easy and...
It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch...
Spring is in the air, and nothing says spring cleaning like “detox”. But this ain’t no juice cleanse, Gorgeous, this is an ancient ritual that will help clear your skin,...
To say that I love kale would be an understatement. I am absolutely head-over-heels in love with the crunchy cruciferous green. Upon moving to Norway it hit me like a...