Digestive Enzymes: Worth the Hype?
Digestive enzymes. You may have heard of them but do most of us really understand the mechanisms of these enzymes? Do they work? Is it just another health fad? If...
Health and Vitality
Green superfoods
Chlorella and Spirulina: The Bonnie and Clyde of Superfoods
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
Probiotics - Not all Friendly-Flora products are created equal - by VIV VITALS
Have you heard about healthy probiotic drinks and the difference in advanced Probiotics? 'Probiotics - Not all are created equal'. Discovering the benefit of friendly probiotics
11 unsung medicinal herbs that you should know about - by The Superfood Blog
Herbs have traditionally been used for the treatment of all manner of diseases and conditions. The advent of modern medicine, however, has meant that many of them have been forgotten...
4 healthy superfood alternatives to water - by The Superfood Blog
When the heat is on it’s more important than ever to stay adequately hydrated. Indeed, water makes up over two-thirds of your body – it lubricates your joints and eyes,...
The remarkable health benefits of enzymes - by The Superfood Blog
Many of you will have heard of enzymes. But did you know that they are essential for every cell in your body? Or that you can enjoy some remarkable health...
Wheatgrass powder – worth its weight in gold? by The Superfood Blog
The debate around wheatgrass powder has raged ever since US chemist, Charles Schnabel, nicknamed ‘Mr Wheatgrass’, first began extolling its virtues back in the 1930’s. Since then much has been...
Why the buzz about barley grass? - by The Superfood Blog
There’s been a great deal of buzz about barley grass of late – the salutary supergreen extract made from the leaf of the barley plant and features heavily in celebrity...
The 7 wonders of wheatgrass
Supergreens are a special sub-category of superfood that are by definition rich in fibre, vitamins, minerals, phytonutrients and antioxidants, and were until relatively recently predominantly popular with vegetarians, vegans or...
Organic barley grass powder – a super green that’s super good for you!
Barley grass (Hordeum vulgare) is a one-to two-year cereal that belongs to the grass family, which thrives in temperate subtropical regions and has been a valuable source of food since...
Wheatgrass – the supreme super green for your immune system
The immune system protects your body against infection and disease – sometimes known as the ‘immune response’ it’s actually a collection of reactions and one of the most complex systems...
Detox Diet – top 3 most cleansing superfoods
Regardless of whether you are a vegetarian or a confirmed meat-eater, the typical Western diet will unfortunately expose your body to more toxins in the form of flavour enhancers, food...