Astragalus: Powerhouse Adaptogen Herb
Have you heard of astragalus? If you have not, it would benefit you if you learn about this powerful immune-boosting plant. Astragalus is an adaptogen herb that can aid in...
Health and Vitality
healing
What exactly is an adaptogen? by Julie Morris
These foods are touted to help increase energy and endurance, as well as balance hormones. The post What exactly is an adaptogen? appeared first on JulieMorris.net.
Simple & Grounding Miso Soup
Whether you're in the middle of a full-on flu battle or simply just a little run down, I'm telling you, miso soup just FEELS good. It feels RIGHT. Get your...