Liver Detox: Is This The New Colon Cleanse?
We have all heard of a colon cleanse. However, only a few of us truly realize the importance of cleansing another vital organ of our body: the liver. Our health...
Health and Vitality
liver cleanse
Astragalus: Powerhouse Adaptogen Herb
Have you heard of astragalus? If you have not, it would benefit you if you learn about this powerful immune-boosting plant. Astragalus is an adaptogen herb that can aid in...
Are You Ready to Make This Summer Your Best Yet?
While summer means more time spent in the sun and outdoors, it is vital that you make sure your skin is protected from environmental factors. Most of us are unaware of the damage the...
The adventures of kombucha - by Julie Morris
It’s brown, smells sour like vinegar, and has a slimy decrepit “mushroom” growth floating across the top. In short, it’s perfect. After eight days of waiting, I officially...