Digestive Enzymes: Worth the Hype?
Digestive enzymes. You may have heard of them but do most of us really understand the mechanisms of these enzymes? Do they work? Is it just another health fad? If...
Health and Vitality
raw food
Have Heart: How to Keep Your Heart Healthy
Our heart is the center of our cardiovascular system. It is responsible for practically everything from sending oxygen to your body and supporting your immune system. Unfortunately, heart disease remains...
Chlorella and Spirulina: The Bonnie and Clyde of Superfoods
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
Liver Detox: Is This The New Colon Cleanse?
We have all heard of a colon cleanse. However, only a few of us truly realize the importance of cleansing another vital organ of our body: the liver. Our health...
Probiotics - Not all Friendly-Flora products are created equal - by VIV VITALS
Have you heard about healthy probiotic drinks and the difference in advanced Probiotics? 'Probiotics - Not all are created equal'. Discovering the benefit of friendly probiotics
The Case For Nutrients
We live in a world where we can instantly get whatever we want at that moment. We are consumers, we want things now. Today, things don’t get fixed, they get...
SUPERFOOD SMOOTHIES at Williams Sonoma!
Smoothie demo & book signing at Williams Sonoma stores, for new cookbook: SUPERFOOD SMOOTHIES, by Julie Morris The post SUPERFOOD SMOOTHIES at Williams Sonoma! appeared first on JulieMorris.net.
3 mouthwatering recipes - by The Superfood Blog
I want to give you a treat this Christmas, so I’ve selected a few of my best Christmassy recipes from Evie’s Kitchen. Now you can see how great they are...
Maple-Maca Ice Cream by Julie Morris
At last, your ice cream with benefits is served… The post Maple-Maca Ice Cream appeared first on JulieMorris.net.
Cherry Berry Vitality Smoothie
Check out this 60 Second Smoothie video from the new series! The post Cherry Berry Vitality Smoothie appeared first on JulieMorris.net.
Refueling with Smoothies
Post-workout nutrition is of premium importance: not just because you’re hungry after being active, but because any kind of activity essentially breaks down the body, so that it can rebuild...
Making chocolate the easy way {VIDEO}
There's no better feeling than giving something that's truly caring . . . and getting the credit for being a magically creative chocolate maker. The post Making chocolate the easy...