Have Heart: How to Keep Your Heart Healthy
Our heart is the center of our cardiovascular system. It is responsible for practically everything from sending oxygen to your body and supporting your immune system. Unfortunately, heart disease remains...
Health and Vitality
Skin Care
Chlorella and Spirulina: The Bonnie and Clyde of Superfoods
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
Are You Ready to Make This Summer Your Best Yet?
While summer means more time spent in the sun and outdoors, it is vital that you make sure your skin is protected from environmental factors. Most of us are unaware of the damage the...
Probiotics - Not all Friendly-Flora products are created equal - by VIV VITALS
Have you heard about healthy probiotic drinks and the difference in advanced Probiotics? 'Probiotics - Not all are created equal'. Discovering the benefit of friendly probiotics
The Case For Nutrients
We live in a world where we can instantly get whatever we want at that moment. We are consumers, we want things now. Today, things don’t get fixed, they get...
Why You Should Exfoliate Your Face Weekly by The Organic Bunny
We all know that we should be exfoliating our skin each week but what most do not know is exactly how or why this is a key part of a...
Top 5 Ayurvedic Practices for Natural Beauty by Living Pretty, Naturally
Today I am super excited to talk Ayurveda with Uma oils. Keep reading for the Top 5 Ayurvedic practices for your natural beauty. In Ayurveda, India’s 5,000-year-old system of health...
Cocos Organics Coffee Scrub
Obsessed with coffee scrubs + smooth skin as much as I am? If so, this Cocos Organics Coco Orange Coffee Scrub will be your new best friend! Made with nothing...
How To Naturally Treat Dermatitis
As many of you know by now, for the past 4-5 months I have been dealing with dermatitis, both under my right eye as well as along the bottom of my...
Damage Repair – Moisturize
In the final phase of damage repair you should apply a moisturizer that not only hydrates your skin, but also helps it become stronger, healthier, and less susceptible to future...
Damage Repair – Hydrate
In the second step of our sun damage repair process you need to find products that provide your skin with extreme hydration. The sun zaps skin of its moisture, and without moisture,...
3 tips to help sensitive skin look its best.
1. Always Patch Test Before Applying New Products. Similar to airborne and food allergies, topical allergies are unique to the individual. A product that may work beautifully for one person...