Have Heart: How to Keep Your Heart Healthy
Our heart is the center of our cardiovascular system. It is responsible for practically everything from sending oxygen to your body and supporting your immune system. Unfortunately, heart disease remains...
Health and Vitality
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Could Your Have a Thyroid Hormone Imbalance?
Immune system deficiencies are at the root of most illnesses and health issues. When your immune system suffers, your body will too. What most of us do not know...
What Is Grounding or Earthing? The Health Benefits of Grounding
Grounding, or earthing, is the act of walking barefoot or making direct barefoot contact with the surface of the Earth. Between wearing shoes outdoors and house slippers, it may have...
Top 5 Ayurvedic Practices for Natural Beauty by Living Pretty, Naturally
Today I am super excited to talk Ayurveda with Uma oils. Keep reading for the Top 5 Ayurvedic practices for your natural beauty. In Ayurveda, India’s 5,000-year-old system of health...