Health and Vitality

spirulina
Superfood Chocolate Hearts

Superfood Chocolate Hearts

Oh it’s chocolate season alright. At first, you just see just a few of those pretty pink packages popping up in stores … stuffed with gold foil-wrapped confections that make even...

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Cool Coconut Smoothie

Cool Coconut Smoothie

A healthy exotic tasty tropical smoothie! So simple to make, you will want to make it whenever the sun is out! Serves 1 – 2 – 1 Banana – Half...

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