Our heart is the center of our cardiovascular system. It is responsible for practically everything from sending oxygen to your body and supporting your immune system. Unfortunately, heart disease remains...
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Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
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SIGNS OF HORMONAL IMBALANCE Hormones affect a lot more than just your moods. Your hormones are responsible for how your body works, your metabolism, how fast your recover from injuries and...
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