How much do I need to take of this product?

Human population has large variability with regards to how much we "need". It depends on the ancestry of a person. If someone lived on or near a coast, then naturally they had an ample supply of iodine in their system. If someone lived more inland, then of course they have managed to live on less iodine. 

For example, someone from Japan or Taiwan may need more iodine than someone from Central Europe or Mongolia. Simply put, there is no exact instructions because the biological individuality overrides the general instructions. Use what is right for you. You can rub on your skin but we do not advise this, as it might discolor your skin. However, in the case of an emergency, it can be used as a disinfectant. 

Here is what we suggest: Check your oral temparature in the morning before you get out of bed. Write it down and keep tract. The average normal temperature is around 98.6 degrees. 

If the reading is a bit lower or colder than above first thing in the morning, then you may need more drops. If your temperature reading was a bit higher, than you may need less. We suggest that you start at 2 to 4 drops in the water in the morning, with however much water you like, because the taste of the drops (undiluted with water) may be too strong for some people. 

Observe the effects of the product on your body daily. Some customers may take up to 24 drops a day. Some take 6 drops a day. Everyone is different. Therefore, to each his or her own.

The iodine in our formulation is also known as detoxified nascant iodine, and it also happens to be non-toxic! It is made to the specifications as laid out by Edgar Cayce (aka the sleeping profit in the 1940's). 

Thank you so much for your question! We hope this helped!