Could you have hormonal imbalance?
Posted on September 30 2018
SIGNS OF HORMONAL IMBALANCE
Hormones affect a lot more than just your moods. Your hormones are responsible for how your body works, your metabolism, how fast your recover from injuries and your sleep patterns. As we age, hormone production can become imbalanced. The good news is that hormone imbalances are easily determined and can be managed.
Worried you may have an imbalance? Here are some of the symptoms:
As you get older, you may find that it is not easy to maintain your ideal weight as it was in the past. Your adrenal gland is in charge of producing cortisol, the stress hormone, and when the production is imbalance, weight gain can increase.
Irritability and Mood
Estrogen affects the hormones that regulate your moods. Progesterone is also responsible for irritability and moods. Research shows that low levels of estrogen can cause depression, while low progesterone causes anxiety. Men may suffer from irritability, poor focus and depression due to low levels of testosterone. Your thyroid hormones, which affect both men and women, cause similar mood issues.
Cortisol levels, which are responsible for your stress, can cause fatigue and feel not well-rested even after a full 8-hour night of sleep. This hormone controls your circadian rhythm that allows you to remain in the restful, deep sleep.
Your thyroid gland can affect the calcium level in your blood. If you suffer from low thyroid levels, you may also have low calcium levels, which could cause your bones to become brittle.
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