Knowledge is one of the primary keys to living a Vital lifestyle. We hope to be able to share gems of wisdom about healthy living and super nutrition !!!!
Jesse Golden
Posted on October 17 2018
VIV Vitals
Posted on October 15 2018
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit the market are chlorella and spirulina. Many superfood blends incorporate both ingredients as they offer numerous health benefits.
VIV Vitals
Posted on October 08 2018
Immune system deficiencies are at the root of most illnesses and health issues. When...
VIV Vitals
Posted on October 01 2018
We have all heard of a colon cleanse. However, only a few of us truly realize the importance of cleansing another vital organ of our body: the liver. Our health is largely dependent on how well and effective our body is at removing toxins and wastes. As we are continually exposed to harmful environmental toxins and from the foods and beverages we consume, our bodies require a liver detox from time to time.
VIV Vitals
Posted on September 30 2018
SIGNS OF HORMONAL IMBALANCE
Hormones affect a lot more than just your moods. Your hormo...
George Takis
Posted on September 24 2018
VIV Vitals
Posted on September 24 2018
Have you heard of astragalus? If you have not, it would benefit you if you learn about this powerful immune-boosting plant. Astragalus is an adaptogen herb that can aid in dealing with stress and supporting the immune system to fight illnesses. Astragalus may also lessen the symptoms of chemotherapy and oxidative stress on the body.
George Takis
Posted on September 20 2018
Just because you have been on this planet a little bit longer doesn't mean you can't have a glowing complexion.
1. Don't fear the sun.
Try to get at least 5 minutes per day of natural sunlight then build up from there. With time, your skin will naturally develop a tolerance that will naturally protect you. If you must use...
VIV Vitals
Posted on September 17 2018
Grounding, or earthing, is the act of walking barefoot or making direct barefoot contact with the surface of the Earth. Between wearing shoes outdoors and house slippers, it may have been a while since you were able to touch the Earth and reconnect as we are meant to. Humans walked barefoot and slept on the ground before living indoors. Although you may spend considerable time walking outdoors, you probably wear rubber soled shoes. Rubber is not conductive and as a result, rubber soled shoes prevent your feet from absorbing Earth's natural energy.
VIV Vitals
Posted on September 12 2018
There is significant credible research evidence to support the claims that deer antler velvet, also called velvet deer antler (VDA) can provide numerous benefits including increased vitality, improved cardiovascular health, mood enhancement, anti-aging benefits, and that it is a very effective strength and training aid.
VIV Vitals
Posted on August 28 2018
One of my favorite teachers growing up would put a drop of lemon oil on all of our desks when we had a test. She told us that it would help us focus and perform at our best. Its true! Lemon essential oil helps to wake up the system, encourage clarity and focus and sharpens the senses. It is one of the key ingredients in our Signature Blend.
George Takis
Posted on August 12 2018
Traditionally used in Korean and European cultures as part of an every day beauty regime. Body scrubbing is one of Jesse Golden's secrets to golden, glowing skin from head to toe. For a limited time you can get her favorite exfoliating beauty towel for FREE with any purchase.
VIV Vitals
Posted on July 23 2018
Magnesium is responsible for more than 300 biochemical reactions in our body that are c...
Albert Fungo
Posted on July 19 2018
INGREDIENTS
1/2 apple, chopped
1 ripe banana
2 tablespoons rolled oats
1 tablespoon almond butter
1 cup milk of your choice
1 drop Health Ranger Select Organic Cinnamon Bark Essential Oil
1 cup ice
DIRECTIONS
1. Combine all the ingredients in a blender and blend to your desired consistency.
2. Pour into a glass and serve.
George Takis
Posted on July 19 2018
INGREDIENTS
1/2 apple, chopped
1 ripe banana
2 tablespoons rolled oats
1 tablespoon almond butter
1 cup milk of your choice
1 drop Health Ranger Select Organic Cinnamon Bark Essential Oil
1 cup ice
DIRECTIONS
1. Combine all the ingredients in a blender and blend to your desired consistency.
2. Pour into a glass and serve.
Amy D
Posted on July 19 2018
INGREDIENTS:
1/2 cup rolled oats
1/2 cup pitted soft dates
1/2 cup Health Ranger Select Organic Cashews
1 tbs Health Ranger Select Organic Maple Syrup
1 drop Health Ranger Select Organic Cinnamon Bark Essential Oil
1 pinch Health Ranger Select Pink Himalyan sea salt
2 tbs almond butter
INSTRUCTIONS:
1.Add ingredients together in a blender or food processor and blend until fully mixed.
2.Place mixture...
George Takis
Posted on July 19 2018
INGREDIENTS:
1/2 cup rolled oats
1/2 cup pitted soft dates
1/2 cup Health Ranger Select Organic Cashews
1 tbs Health Ranger Select Organic Maple Syrup
1 drop Health Ranger Select Organic Cinnamon Bark Essential Oil
1 pinch Health Ranger Select Pink Himalyan sea salt
2 tbs almond butter
INSTRUCTIONS:
1.Add ingredients together in a blender or food processor and blend until fully mixed.
2.Place mixture...
George Takis
Posted on July 18 2018
3 Steps To Beautiful Skin. Flawless skin is yours with these three beauty products that turn your every day regimen into a spa. Smoothing away fine wrinkles, dull skin and giving your complexion a boost of golden radiance.
