

Questions & Answers
Have a Question?
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How do I enjoy my Ultimate Q10?
Just Add Your Favorite Juice (or water) to hydrate Ultimate Q10 or, you may sprinkle the dry powder over cereal or salads. Start at 1/4 tsp increasing gradually to your optimum amount.
For the most serious needs a good goal is 5 level teaspoons (600mg Q10) daily. This provides a daily super potency Q10 equivalent of 20 typical Q10 capsules of 30mg each - and a pure Lecithin concentrate powder equivalent of 34 liquid Lecithin capsules of 500mg each.
Adjust servings for larger or smaller people - and depending upon stressing exposures, age, diet, special needs, desires and goals.
Long term health and longevity optimization levels for a healthy person are 1 to 1 1/2 level teaspoons (120mg to 180mg Q10) per day ~ a 3 to 5 month supply per bottle.
Simply Shake up to 3 level teaspoons of Ultimate Q10 into 8 to 20 ounces of fresh organic apple, or other 100% fruit or vegetable juice and/or pure unchlorinated water to taste. Never make it too thick. Your blend should be healthfully delicious and the consistency of a thin fruit smoothie. Can be kept refrigerated (like in smoothies) to 48 hours.
For optimum results always drink plentiful amounts of pure water. For Absolute Optimum Results combine Ultimate Q10 with our flagship Iridesca Full-spectrum Foundation Formula and Premium Life-Energy Superfood Blends, plus our Renaissance Waters. -
What is the recommended use of Ultimate Q10?
Strengthen your immune system energy, build & maintain a strong heart, and lessen the damaging effects of environmental toxins.
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How do I store my Ultimate Q10?
Ideally enjoyed by Best Freshness Date and within 3 months after opening.
Ultimate Q10 travels well at room temp.
Protect from light, moisture, oxygen, heat and time - your freezer door is ideal for preserving freshness. Remove the bottle only long enough to dispense. Please keep the container tightly closed. -
Why is Ultimate Q-10 by Exsula Superfoods different from other supplements?
Our products, including Ultimate Q-10, do not contain any fillers. They are what the labels say; nothing more, nothing less.
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Why is Lecithin important in our diet?
A diet rich in Lecithin may increase good HDL cholesterol and lower bad LDL cholesterol. Lecithin supplements may also increase immune function and may help ease symptoms of inflammatory bowel disease (IBD), as it can aid in reducing digestive distress. Lecithin has also been shown to improve cognitive functions and nervous systems. Fat loss may also be a side benefit of taking lecithin.
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Why is Ultimate Q-10 by Exsula Superfoods different from other supplements?
Our products, including Ultimate Q-10, do not contain any fillers. They are what the labels say; nothing more, nothing less.
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What are the benefits of Coenzyme Q-10?
Coenzyme Q-10 (also referred to as "CoQ10") is a type of coenzyme, which help enzymes to digest food properly, support other body processes and aid in protecting the heart and skeletal system. CoQ10 is also a potent antioxidant that strengthens your body's natural defenses against these dangerous toxins. As a fat-soluble electron carrier, CoQ10 can protect our DNA cell walls from oxidative damage. As a powerful antioxidants, CoQ10 can also increase the absorption of other nutrients. It has been shown to help recycle Vitamin C and Vitamin E. Although our body has the ability to produce some CoQ10, the production naturally declines as we age. Unfortunately, as we age, CoQ10 is more necessary as our bodies continue to fight against radical damage.
Some of other health benefits of CoQ10 include helping to lower fatigue and boosts stamina. It can support healthy gums and reduces muscular dystrophy. It may help to stabilize blood sugar. CoQ10 may be able to help treat cognitive disorders such as Alzheimer's and Parkinson's disease. Studies show that those with cognitive disorders tend to have lower levels of CoQ10.
Since our bodies' natural production of CoQ10 declines as we age, it may be helpful for most people to add CoQ10 supplements or supplements with CoQ10 as an ingredient.