The miracle that is moringa
Global life expectancy has steadily increased over the ages, and, thanks to major advancements in science and medicine, dramatically so during the last hundred years. In 1901 the average UK...
Health and Vitality
Superfruits
Organic Goji berries – helping you lose weight and gain energy
Goji berries, which are also known as Wolfberries, grow on the Box Thorn (Lycium barbarum), an impressive flowering shrub that has branches of up to five metres in length and...
Organic dried pineapple – give your immune system a powerful boost this winter!
Contrary to popular belief the only way to contract a cold or flu is from a cold or flu virus. And with around 200 different cold and flu viruses at...
Organic dried dates – the exotic superfood that’s bursting with natural goodness
Organic dried dates are a particularly popular treat during Christmas and New Year. Yet, did you know that this exotic superfood is also flush with essential nutrients, including natural fruit...
Organic pitted prunes – 3 persuasive reasons for putting them on your menu
To escape the negative connotations as an effective relief from constipation, organic pitted prunes are often referred to on product packaging as ‘dried plums’. Indeed that’s exactly what they are...
Mulberries – 6 beautiful benefits for skin and hair
Organic mulberries are an intensely sweet variety of superfruit that grows on the mulberry bush (Morus) – a deciduous tree that belongs to the Moraceae family and thrives in warm,...
Dried figs – the ancient superfood that’s brilliant for your bowels!
Constipation is a surprisingly widespread condition that affects people of all ages and to varying degrees of severity. Many of us only ever experience constipation as a short-term inconvenience, yet...
Mango – the king of fruits that’s incredibly kind to skin!
According to the British Skin Foundation, approximately eight million of us Brits are living with a skin condition. Some are more manageable, whilst others are severe enough to kill. Common skin...
The countless health benefits of coconuts
Coconuts are the aromatic fruit of the coconut palm – a tropical tree that thrives in coastal regions of South and Central America, Africa, Asia and the Polynesian and Hawaiian...
Incan berries – the stress relieving superfood from the Amazon
In an increasingly complex and demanding world, more and more of us are succumbing to the effects of stress. Work, money and relationships are all potential triggers for this debilitating...
Acai powder for beautiful, radiant skin
According to a 2009 report, ‘Skin Conditions in the UK: A Health Care Needs Assessment’, by the Centre of Evidence Based Dermatology at the University of Nottingham, some 54% of...
Camu camu berry powder – a superb source of vitamin C!
The Low Income Diet and Nutrition Survey (2003-2005) revealed that vitamin C deficiency is far more prevalent in the UK than initially believed. However, it’s not only those on a...