Digestive Enzymes: Worth the Hype?
Digestive enzymes. You may have heard of them but do most of us really understand the mechanisms of these enzymes? Do they work? Is it just another health fad? If...
Health and Vitality
Life & Style
Chlorella and Spirulina: The Bonnie and Clyde of Superfoods
Superfoods are just what the name suggests. Super. They deliver the most health benefits in every serving compared to other foods. Two of the most popular superfoods to have hit...
Liver Detox: Is This The New Colon Cleanse?
We have all heard of a colon cleanse. However, only a few of us truly realize the importance of cleansing another vital organ of our body: the liver. Our health...
Are You Ready to Make This Summer Your Best Yet?
While summer means more time spent in the sun and outdoors, it is vital that you make sure your skin is protected from environmental factors. Most of us are unaware of the damage the...
Probiotics - Not all Friendly-Flora products are created equal - by VIV VITALS
Have you heard about healthy probiotic drinks and the difference in advanced Probiotics? 'Probiotics - Not all are created equal'. Discovering the benefit of friendly probiotics
Top Tips: How Do I Protect Myself from EMF Radiation
I sit here, writing to you from an electromagnetic field, and you, reading this article, are likely sitting in an electromagnetic field (EMF) yourself. Because EMF radiation is so pervasive...
Naturally Healing Endometriosis: The Traditional Chinese Medicine Approach
I feel as though there is an epidemic surrounding young women today, and I wanted to find someone to guest post on this for a long time: naturally treating...
8 Things To Look For In Your Organic Skin Care & Cosmetics – LPN for MindBodyGreen
Hello Beauties! I wrote this post on MindBodyGreen, and thought I’d share an excerpt here and a link to the original article. It’s an important thing to keep in mind when...
Coconut Oil – Your Best Natural Beauty Friend
Oh you’ve heard about it time and time again, but there is nothing like a little refresher now and again, right? This post was inspired for three reasons: I thought...
Sprouts & Microgreens: Why You Should Have a Little Garden in Your Kitchen
It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch...
An Ancient Ayurvedic Ritual for Clearer Skin, Whiter Teeth & Overall Wellness: The Beauty Benefits of Oil Pulling
Spring is in the air, and nothing says spring cleaning like “detox”. But this ain’t no juice cleanse, Gorgeous, this is an ancient ritual that will help clear your skin,...
Radiate Natural Beauty Everyday with 6 Wellness Acts before 8:30 AM
The morning is one of the most wonderful parts of my day. It’s true “me” time… that is, if I get up early enough. It’s a time to indulge and treat yourself...