Health and Vitality

Detox
Spring into Green!

Spring into Green!

Greens are becoming more and more popular lately, not only because they're super nutritious, but because they're super delicious too. Here are a few of my key ways to keep...

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Homemade Energy Bars

Homemade Energy Bars

I look at energy bars with an opportunistic attitude: how much goodness can I pack into a great tasting treat? Make that energy bar live up to its name! Here's...

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Perfect Kale Crisps

Perfect Kale Crisps

By this point in time, I have more recipes for kale crisps then I care to admit. There really is no one right formula to make them, but there are...

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Edible Environmentalism

Edible Environmentalism

How can we most efficiently make a difference in cleaning up the environment? There’s one solution that truly puts us on the fast track to a more sustainable lifestyle: stop...

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Green Mango Smoothie

Green Mango Smoothie

There's something about this blend, with its thick frosty creamy mangos and sweetly inviting flavor that makes it more than "just a smoothie." I make it a little extra thick,...

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