Living and raw foods – tangible results for everyone
Top celebrities from around the globe have been advocating the myriad benefits of living and raw foods for many years – fashion designer, Donna Karen, film stars, Demi Moore and...
Top celebrities from around the globe have been advocating the myriad benefits of living and raw foods for many years – fashion designer, Donna Karen, film stars, Demi Moore and...
It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch...
With weight related illness and disease costing the NHS an estimated £5 billion plus each year, tackling the UK obesity epidemic is now regarded as a major national priority. The...
According to the NHS, the UK population has one of the highest average cholesterol concentrations in the world. Indeed, two out of every three British adults has a total cholesterol...
On 25th March, 2013, the UK government published a new policy called ‘Reducing obesity and improving diet’. The policy has been created to tackle the growing problem of UK obesity,...
Spring is in the air, and nothing says spring cleaning like “detox”. But this ain’t no juice cleanse, Gorgeous, this is an ancient ritual that will help clear your skin,...
While LPN is a natural beauty blog, from time to time you will see healthy home and wellness posts. I am hugely passionate about natural health and wellness from all...
The UK is currently in the grip of an unprecedented obesity crisis – more than 50% of us are now either overweight or obese, putting a massive strain on our...
So it may be spring, but we can still feel the chill in the air! Here’s our top 10 raw foods to make you feel all warm and cosy on...
Regardless of whether you are a vegetarian or a confirmed meat-eater, the typical Western diet will unfortunately expose your body to more toxins in the form of flavour enhancers, food...
The sale of gluten free products has more than doubled since 2005 and the gluten free product range looks set for continued expansion. But why are so many of us...
There’s nothing quite like steeping yourself, teabag-like, in a bath of steaming hot water after a day out in autumnal downpours and bluster. For the eco-conscious this is a perfect...