Health and Vitality

Simple Hemp Pesto - by Julie Morris

Simple Hemp Pesto - by Julie Morris

A fresh take on “traditional” pesto, this recipe has the advantage of being packed with healthy Omega fatty acids from hemp seeds and flax oil. The post Simple Hemp Pesto...

Simple Hemp Pesto - by Julie Morris

A fresh take on “traditional” pesto, this recipe has the advantage of being packed with healthy Omega fatty acids from hemp seeds and flax oil. The post Simple Hemp Pesto...

Royal Chocolate-Berry Superfood Smoothie - by Julie Morris

Royal Chocolate-Berry Superfood Smoothie - by J...

This smoothie is truly fit for royalty. With an almost dessert-like synergy of natural chocolate and berry flavors, every ounce is packed with delicious life-giving superfoods. The result is a...

Royal Chocolate-Berry Superfood Smoothie - by J...

This smoothie is truly fit for royalty. With an almost dessert-like synergy of natural chocolate and berry flavors, every ounce is packed with delicious life-giving superfoods. The result is a...

The adventures of kombucha - by Julie Morris

The adventures of kombucha - by Julie Morris

  It’s brown, smells sour like vinegar, and has a slimy decrepit “mushroom” growth floating across the top. In short, it’s perfect.   After eight days of waiting, I officially...

The adventures of kombucha - by Julie Morris

  It’s brown, smells sour like vinegar, and has a slimy decrepit “mushroom” growth floating across the top. In short, it’s perfect.   After eight days of waiting, I officially...