Brazilian ginseng – three great reasons to ‘go Brazilian’!
As next year’s World Cup draws ever near, those not so keen on football might be forgiven for having already had their fill of ‘Brazil fever’. Yet, there are three...
Health and Vitality
Moringa powder – three compelling reasons to enjoy more moringa!
Moringa powder is a powerful natural superfood extract made from the leaves of the Moringa tree (Moringa oleifera), a flowering tree, which is grown in sub-tropical and tropical regions of...
Mango – the king of fruits that’s incredibly kind to skin!
According to the British Skin Foundation, approximately eight million of us Brits are living with a skin condition. Some are more manageable, whilst others are severe enough to kill. Common skin...
Spinach Mulberry Salad
A satisfying meal or side dish, this is a well-rounded treat of a salad. Makes 3-4 servings 1½ tablespoons apple cider vinegar ½ teaspoon dry mustard ¼ cup maple syrup...
Mighty maca – managing our moods naturally!
According to the UK Mental Health Foundation, sound nutrition is essential for our mental health and plays an important role in the development, management and prevention of specific mental health problems such...
Hemp protein powder – five compelling health benefits
We all need a certain amount of protein to stay healthy – protein is essential for the growth and repair of our bodies and serves as a valuable source of...
Facial Oils 101 – Facial Oil Feature Precursor
I have been working for months for two posts; one of which is the best in facial oils. This feature, coming at you soon, is taking place after months of...
Coconut Oil – Your Best Natural Beauty Friend
Oh you’ve heard about it time and time again, but there is nothing like a little refresher now and again, right? This post was inspired for three reasons: I thought...
how to best apply facial oils and serums
We had such a wonderful time at the Night for Green Beauty event in New York last week. It was amazing to meet so many fellow brand owners, beauty bloggers, makeup artists,...
The countless health benefits of coconuts
Coconuts are the aromatic fruit of the coconut palm – a tropical tree that thrives in coastal regions of South and Central America, Africa, Asia and the Polynesian and Hawaiian...
Incan berries – the stress relieving superfood from the Amazon
In an increasingly complex and demanding world, more and more of us are succumbing to the effects of stress. Work, money and relationships are all potential triggers for this debilitating...
The low cholesterol diet and three essential superfoods
An alarming 60% of all UK adults suffer from high cholesterol levels, which, if left unchecked, can cause atherosclerosis (a narrowing of the arteries), heart disease, heart attack and stroke....