Health and Vitality

Lime Greens Juice

Lime Greens Juice

This is a green juice with a nice savory twist. Often when I’m at home and want a fast, light lunch, I’ll make this juice combination, and have it along...

Lime Greens Juice

This is a green juice with a nice savory twist. Often when I’m at home and want a fast, light lunch, I’ll make this juice combination, and have it along...

Chipotle Chili with Avocado Sour Cream

Chipotle Chili with Avocado Sour Cream

You’d never guess this savory chili contains healthy wakame in it since it almost melts away while cooking, leaving only its minerals and detoxifying benefits behind. Like most good chilis,...

Chipotle Chili with Avocado Sour Cream

You’d never guess this savory chili contains healthy wakame in it since it almost melts away while cooking, leaving only its minerals and detoxifying benefits behind. Like most good chilis,...

Rosemary Orange Smoothie

Rosemary Orange Smoothie

From a culinary standpoint, one of the things I most appreciate about smoothies is how easy it is to create truly sophisticated flavor profiles, with about the same effort as...

Rosemary Orange Smoothie

From a culinary standpoint, one of the things I most appreciate about smoothies is how easy it is to create truly sophisticated flavor profiles, with about the same effort as...

Banana-Hemp Granola

Banana-Hemp Granola

Take advantage of flavor-friends banana and hemp seed with this exceptional granola recipe. I seriously can’t stop eating this when there’s a fresh batch around . . . and when...

Banana-Hemp Granola

Take advantage of flavor-friends banana and hemp seed with this exceptional granola recipe. I seriously can’t stop eating this when there’s a fresh batch around . . . and when...

Gingery Apple Broccoli Juice

Gingery Apple Broccoli Juice

Apple has a lovely way of calming broccoli’s often, er, “well-announced” flavor . . . and a bit of ginger gives this juice a refreshing heat. If you’re looking to...

Gingery Apple Broccoli Juice

Apple has a lovely way of calming broccoli’s often, er, “well-announced” flavor . . . and a bit of ginger gives this juice a refreshing heat. If you’re looking to...

Farro & Fennel Salad

Farro & Fennel Salad

I am so excited that the weather is starting to cool down! All of my favorite summer salads can start to be complemented by warm winter grains. While quinoa is...

Farro & Fennel Salad

I am so excited that the weather is starting to cool down! All of my favorite summer salads can start to be complemented by warm winter grains. While quinoa is...