Health and Vitality

An Ancient Ayurvedic Ritual for Clearer Skin, Whiter Teeth & Overall Wellness: The Beauty Benefits of Oil Pulling

An Ancient Ayurvedic Ritual for Clearer Skin, W...

Spring is in the air, and nothing says spring cleaning like “detox”.  But this ain’t no juice cleanse, Gorgeous, this is an ancient ritual that will help clear your skin,...

An Ancient Ayurvedic Ritual for Clearer Skin, W...

Spring is in the air, and nothing says spring cleaning like “detox”.  But this ain’t no juice cleanse, Gorgeous, this is an ancient ritual that will help clear your skin,...

Spring Cleaning – Top Non-Toxic Products for Household Cleaning

Spring Cleaning – Top Non-Toxic Products for Ho...

While LPN is a natural beauty blog, from time to time you will see healthy home and wellness posts. I am hugely passionate about natural health and wellness from all...

Spring Cleaning – Top Non-Toxic Products for Ho...

While LPN is a natural beauty blog, from time to time you will see healthy home and wellness posts. I am hugely passionate about natural health and wellness from all...

Diet food list – top 5 unusual diet foods that work

Diet food list – top 5 unusual diet foods that ...

The UK is currently in the grip of an unprecedented obesity crisis – more than 50% of us are now either overweight or obese, putting a massive strain on our...

Diet food list – top 5 unusual diet foods that ...

The UK is currently in the grip of an unprecedented obesity crisis – more than 50% of us are now either overweight or obese, putting a massive strain on our...

10 top raw foods to warm you up! - by The Superfood Blog

10 top raw foods to warm you up! - by The Super...

So it may be spring, but we can still feel the chill in the air! Here’s our top 10 raw foods to make you feel all warm and cosy on...

10 top raw foods to warm you up! - by The Super...

So it may be spring, but we can still feel the chill in the air! Here’s our top 10 raw foods to make you feel all warm and cosy on...

Detox Diet – top 3 most cleansing superfoods

Detox Diet – top 3 most cleansing superfoods

Regardless of whether you are a vegetarian or a confirmed meat-eater, the typical Western diet will unfortunately expose your body to more toxins in the form of flavour enhancers, food...

Detox Diet – top 3 most cleansing superfoods

Regardless of whether you are a vegetarian or a confirmed meat-eater, the typical Western diet will unfortunately expose your body to more toxins in the form of flavour enhancers, food...

Gluten Free Diet – What Is It?

Gluten Free Diet – What Is It?

The sale of gluten free products has more than doubled since 2005 and the gluten free product range looks set for continued expansion. But why are so many of us...

Gluten Free Diet – What Is It?

The sale of gluten free products has more than doubled since 2005 and the gluten free product range looks set for continued expansion. But why are so many of us...