Health and Vitality
Himalayan salt bath – 3 great benefits for skin
There is nothing better than relaxing in a steaming hot bath after a stressful day (well, apart from perhaps also consuming a couple of squares of raw chocolate!) But did...
Himalayan salt bath – 3 great benefits for skin
There is nothing better than relaxing in a steaming hot bath after a stressful day (well, apart from perhaps also consuming a couple of squares of raw chocolate!) But did...
LPN Smoothie Recipes: Almond Berry Bliss
I make a lot of smoothies, but I have always just put the recipes up on my Instagram and Facebook. After a chat with one of my dear friends, she requested...
LPN Smoothie Recipes: Almond Berry Bliss
I make a lot of smoothies, but I have always just put the recipes up on my Instagram and Facebook. After a chat with one of my dear friends, she requested...
From cacao to chocolate
According to popular research, chocolate is the most widely and frequently craved food and many of us will freely admit to being addicted to chocolate. And it would appear that...
From cacao to chocolate
According to popular research, chocolate is the most widely and frequently craved food and many of us will freely admit to being addicted to chocolate. And it would appear that...
Hemp protein powder ‘power-up’ smoothie
Get ready to start your day with a deliciously rich and creamy hemp protein powder ‘power-up’ smoothie, packed with natural goodness. This incredibly filling and exceptionally nutritious smoothie contains a...
Hemp protein powder ‘power-up’ smoothie
Get ready to start your day with a deliciously rich and creamy hemp protein powder ‘power-up’ smoothie, packed with natural goodness. This incredibly filling and exceptionally nutritious smoothie contains a...
Living and raw foods – tangible results for eve...
Top celebrities from around the globe have been advocating the myriad benefits of living and raw foods for many years – fashion designer, Donna Karen, film stars, Demi Moore and...
Living and raw foods – tangible results for eve...
Top celebrities from around the globe have been advocating the myriad benefits of living and raw foods for many years – fashion designer, Donna Karen, film stars, Demi Moore and...
Sprouts & Microgreens: Why You Should Have a Li...
It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch...
Sprouts & Microgreens: Why You Should Have a Li...
It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch...