Health and Vitality

Hemp protein powder ‘power-up’ smoothie

Hemp protein powder ‘power-up’ smoothie

Get ready to start your day with a deliciously rich and creamy hemp protein powder ‘power-up’ smoothie, packed with natural goodness. This incredibly filling and exceptionally nutritious smoothie contains a...

Hemp protein powder ‘power-up’ smoothie

Get ready to start your day with a deliciously rich and creamy hemp protein powder ‘power-up’ smoothie, packed with natural goodness. This incredibly filling and exceptionally nutritious smoothie contains a...

Living and raw foods – tangible results for everyone

Living and raw foods – tangible results for eve...

Top celebrities from around the globe have been advocating the myriad benefits of living and raw foods for many years – fashion designer, Donna Karen, film stars, Demi Moore and...

Living and raw foods – tangible results for eve...

Top celebrities from around the globe have been advocating the myriad benefits of living and raw foods for many years – fashion designer, Donna Karen, film stars, Demi Moore and...

Sprouts & Microgreens: Why You Should Have a Little Garden in Your Kitchen

Sprouts & Microgreens: Why You Should Have a Li...

It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch...

Sprouts & Microgreens: Why You Should Have a Li...

It is undoubtedly the easiest “gardening” you will ever do, and also one of the most nutritious. Sprouting is one of the most fantastic and easy ways to get a power punch...

The protein diet plan – 3 facts that you should know before starting

The protein diet plan – 3 facts that you should...

With weight related illness and disease costing the NHS an estimated £5 billion plus each year, tackling the UK obesity epidemic is now regarded as a major national priority. The...

The protein diet plan – 3 facts that you should...

With weight related illness and disease costing the NHS an estimated £5 billion plus each year, tackling the UK obesity epidemic is now regarded as a major national priority. The...

The low cholesterol diet and 3 delicious low cholesterol recipes

The low cholesterol diet and 3 delicious low ch...

According to the NHS, the UK population has one of the highest average cholesterol concentrations in the world. Indeed, two out of every three British adults has a total cholesterol...

The low cholesterol diet and 3 delicious low ch...

According to the NHS, the UK population has one of the highest average cholesterol concentrations in the world. Indeed, two out of every three British adults has a total cholesterol...

The liquid diet – why you shouldn’t avoid solids

The liquid diet – why you shouldn’t avoid solids

On 25th March, 2013, the UK government published a new policy called ‘Reducing obesity and improving diet’. The policy has been created to tackle the growing problem of UK obesity,...

The liquid diet – why you shouldn’t avoid solids

On 25th March, 2013, the UK government published a new policy called ‘Reducing obesity and improving diet’. The policy has been created to tackle the growing problem of UK obesity,...