Health and Vitality
Emotional Eating – don’t let it rule your life!
Emotional eating (sometimes referred to as ‘binge eating’) is a modern phenomenon that affects many of us on a regular basis. In fact research indicates that almost half of all...
Emotional Eating – don’t let it rule your life!
Emotional eating (sometimes referred to as ‘binge eating’) is a modern phenomenon that affects many of us on a regular basis. In fact research indicates that almost half of all...
Feelings, emotions and food choices
Today I want to chat about encountering our emotions as we dance into wellness. When I first started journeying the seekers path, I was confused why so many of the...
Feelings, emotions and food choices
Today I want to chat about encountering our emotions as we dance into wellness. When I first started journeying the seekers path, I was confused why so many of the...
Cleansing for better all round health
What does it mean to be clean? Well, in todays’ society we usually think of being clean as showering, taking a bath or putting on fresh clothes. Being clean used...
Cleansing for better all round health
What does it mean to be clean? Well, in todays’ society we usually think of being clean as showering, taking a bath or putting on fresh clothes. Being clean used...
3 mouthwatering recipes - by The Superfood Blog
I want to give you a treat this Christmas, so I’ve selected a few of my best Christmassy recipes from Evie’s Kitchen. Now you can see how great they are...
3 mouthwatering recipes - by The Superfood Blog
I want to give you a treat this Christmas, so I’ve selected a few of my best Christmassy recipes from Evie’s Kitchen. Now you can see how great they are...
A green dream
Apparently, it ain’t easy being green. Or is it? These days, we are inundated with companies, services and products that can all help us live a more eco-friendly life, how...
A green dream
Apparently, it ain’t easy being green. Or is it? These days, we are inundated with companies, services and products that can all help us live a more eco-friendly life, how...
David Wolfe’s top 3 tips for extra energy by Da...
Would you prefer to wake up feeling super fit and raring to go? Would you like to benefit from a constant supply of energy that lasts the entire day? Lethargy...
David Wolfe’s top 3 tips for extra energy by Da...
Would you prefer to wake up feeling super fit and raring to go? Would you like to benefit from a constant supply of energy that lasts the entire day? Lethargy...