Health and Vitality
Questions of breakfast
Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They're so easy to make and full of good choices....
Questions of breakfast
Carpe diem always starts with a solid breakfast, and one of my recipes for success is Lemon Coconut Breakfast Bars. They're so easy to make and full of good choices....
Buckwheat Graham Crackers
Just think: kinda like a cookie, kinda like a biscuit, it's always a good time for a graham cracker - am I wrong? This is definitely graham cracker recipe 2.0...
Buckwheat Graham Crackers
Just think: kinda like a cookie, kinda like a biscuit, it's always a good time for a graham cracker - am I wrong? This is definitely graham cracker recipe 2.0...
Organic Cleansing - by Julie Morris
Around this time, a lot of us may be considering a dietary cleanse of sorts -- you know, to kinda to kick our new, better, and noticeably more awesome selves...
Organic Cleansing - by Julie Morris
Around this time, a lot of us may be considering a dietary cleanse of sorts -- you know, to kinda to kick our new, better, and noticeably more awesome selves...
Simple & Grounding Miso Soup
Whether you're in the middle of a full-on flu battle or simply just a little run down, I'm telling you, miso soup just FEELS good. It feels RIGHT. Get your...
Simple & Grounding Miso Soup
Whether you're in the middle of a full-on flu battle or simply just a little run down, I'm telling you, miso soup just FEELS good. It feels RIGHT. Get your...
Chef’s Notes: Goji Berries by Julie Morris
Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are...
Chef’s Notes: Goji Berries by Julie Morris
Recently, I shot a few informational videos for Navitas Naturals to talk about the benefits of a few of their superfood products. The videos turned out pretty fun, and are...
Extreme vitamin C in cacao? The honest truth. -...
Despite popularized news, superfood company and cacao manufacturer Navitas Naturals have just released what they consider "the honest truth" -- exposing that even when processed at low temperatures (i.e. "raw"),...
Extreme vitamin C in cacao? The honest truth. -...
Despite popularized news, superfood company and cacao manufacturer Navitas Naturals have just released what they consider "the honest truth" -- exposing that even when processed at low temperatures (i.e. "raw"),...