Health and Vitality

Superfoods versus supplements - by The Superfood Blog

Superfoods versus supplements - by The Superfoo...

The shelves of our favourite supermarkets, health food shops and department stores are simply overflowing with them – fancy vitamin and mineral supplements in all shapes and sizes. Supplements that...

Superfoods versus supplements - by The Superfoo...

The shelves of our favourite supermarkets, health food shops and department stores are simply overflowing with them – fancy vitamin and mineral supplements in all shapes and sizes. Supplements that...

Cherry-Almond Barley Porridge

Cherry-Almond Barley Porridge

Warm, soft, and with a little bit of chew, this slightly sweet and milky porridge is likely to become a new favorite. The post Cherry-Almond Barley Porridge appeared first on...

Cherry-Almond Barley Porridge

Warm, soft, and with a little bit of chew, this slightly sweet and milky porridge is likely to become a new favorite. The post Cherry-Almond Barley Porridge appeared first on...

Organic Chia seeds – boost your nutritional intake with 1 simple step! - by The Superfood Blog

Organic Chia seeds – boost your nutritional int...

Organic chia seeds are currently one of the UK’s most popular superfoods – indeed many of you will already be familiar with these tiny, gluten-free seeds that are greatly prized...

Organic Chia seeds – boost your nutritional int...

Organic chia seeds are currently one of the UK’s most popular superfoods – indeed many of you will already be familiar with these tiny, gluten-free seeds that are greatly prized...

5 dairy-free superfoods that are surprisingly rich in calcium - by The Superfood Blog

5 dairy-free superfoods that are surprisingly r...

Calcium is an essential mineral for healthy bones and teeth – a lack of calcium can affect the bone development of children and lead to osteoporosis in adults. Yet many...

5 dairy-free superfoods that are surprisingly r...

Calcium is an essential mineral for healthy bones and teeth – a lack of calcium can affect the bone development of children and lead to osteoporosis in adults. Yet many...

The Culinary Magic of Chia Powder

The Culinary Magic of Chia Powder

A whole food ingredient, chia powder is nothing more than finely milled chia seeds, which have the consistency of a flour. The post The Culinary Magic of Chia Powder appeared...

The Culinary Magic of Chia Powder

A whole food ingredient, chia powder is nothing more than finely milled chia seeds, which have the consistency of a flour. The post The Culinary Magic of Chia Powder appeared...

Spicy Greens Juice

Spicy Greens Juice

How much spice do you like? In this juice recipe, you can adjust the heat level from mild to ambitiously spicy. The post Spicy Greens Juice appeared first on JulieMorris.net.

Spicy Greens Juice

How much spice do you like? In this juice recipe, you can adjust the heat level from mild to ambitiously spicy. The post Spicy Greens Juice appeared first on JulieMorris.net.